2024 Fall
Women’s Retreat

“Unplugged”

November 7-9

Montgomery Bell State Park
Burns, TN

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It’s time to get away for a refreshing and deeper impartation from our Heavenly Father! Join us as we enjoy a 3-day fall retreat at
Montgomery Bell State Park…

What to Expect 

When Pastor Cynthia prayed about the theme for this year’s retreat, God placed the word “Unplugged” on her heart. Too often women find themselves stressed, worried, overwhelmed, and feeling defeated when we should be living a life of freedom from the curse and walking in victory. It’s time to “unplug” from the mentality that is holding us captive and renew our minds to the Word of God regarding our authority in Jesus Christ.

This retreat is about taking time away from work, family, social media, the news, etc. to receive something new from Heaven that will change the way we live and affect those around us when we return home. Each day at the Unplugged Retreat will include corporate prayer, worship, a message from our speakers, private devotion, quiet time with The Father, and amazing activities that are designed to strengthen your relationship with God and with your sisters in Christ!

We are excited for you to join us!

Join us for our 2024 Fall Women's Retreat!

When: November 7-9. 2024

Where: Montgomery Bell State Park (1020 Jackson Hill Road
Burns, TN 37029)

Speaker: Pastor Cynthia Rogan

Registration: cotrnashville.org/unplugged

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Our Speaker & Host

 
 

Pastor Cynthia and her husband, Dr. Keith Rogan, are the founding pastors of Church on the Rock in Nashville, TN, and they have been married for 30+ years. Pastor Cynthia created Women of Purpose & Power, which is a fellowship group that teaches and empowers women according to the Word of God. She is the host and facilitator for the Unplugged Retreat. She has raised four children in the ministry and is blessed with eight grandchildren. She has so much wisdom about what it takes to live a faithful and victorious life. You don’t want to miss what God gives her to share at the retreat!

Retreat Dates and Location

November 7-9, 2024

The Unplugged Retreat will begin on Thursday, November 7th with check-in from 2:00-5:00 PM (CST) and last through Saturday, November 9th dismissing at 12:00 PM (CST). A detailed itinerary of sessions, meals, and activities will be available to registered attendees.

Montgomery Bell State Park
1020 Jackson Hill Road
Burns, TN 37029

Experience a natural retreat with a relaxing stay at the fully-renovated Lodge at Montgomery Bell. Located in the middle of serene Montgomery Bell State Park, just 40 minutes outside Nashville, the fully remodeled 117-room hotel sits on the banks of Lake Acorn and provides guests with the opportunity to escape. Guests will enjoy the peace and quiet of the outdoors while just minutes away from the interstate. The Lodge features modern rooms, a full-service restaurant and bar, and 6,000 square feet of flexible event space. The Lodge at Montgomery Bell is the perfect getaway from the hustle and bustle of the city. Relax by the outdoor pool or kick back with a craft beer in the lounge after a day spent vacationing in the outdoors. For the more adventuresome, the park has kayaks for rent on Lake Acorn, miles of hiking trails, dedicated mountain bike trails, and an 18-hole golf course.

Lodge Highlights

  • Located inside beautiful Montgomery Bell State Park -- just 15 minutes from I-40 and 40 minutes from Nashville

  • Multiple room options with large windows, all featuring stunning balcony views overlooking Lake Acorn.

  • Full-service restaurant and lounge.

  • Complimentary access to the outdoor pool, fitness room, and outdoor patios overlooking the lake.

  • Surrounded by 3,800 acres of preserved lakes and woods offering ample outdoor activities.

  • Over 6,000 square feet of flexible, naturally lit conference space to accommodate conferences, weddings, and group events.

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Cost of Attendance 

1. RETREAT FEE
$200 Early Registration January 1-July 31
$250 Regular Registration August 1- September 29
(All Fees are Non-refundable)
Includes 5 meals and conference materials

2. LODGING EXPENSE
(Based on number of roommates)
3 Roommates - $100 per person
2 Roommates - $135 per person
1 Roommates - $200 per person
No Roommates - $400 per person

(Attendees are responsible for booking their own rooms, based on layout preference. Most rooms are furnished with two queen beds and sleep up to 4 guests.

TOTAL RETREAT COSTS
(Retreat fee + Lodging Expense. Excluding transportation.)
3 Roommates - $100 + $200 = $300
2 Roommates - $135 + $200 = $335
1 Roommates - $200 + $200 = $400
No Roommates - $400 + $200 = $600

NOTE: You can reduce your cost of attendance by opting to have roommates and carpooling to the retreat. If you need help being matched with a roommate or carpool group, we will have a planning meeting for registered guests help assign groups.

If you have any questions regarding the retreat, please email Keisha Taylor at keisha.taylor@cotrnashville.org.


What to Bring

Recommended:

  • Casual clothing for services and free time (You can pack as dressy or as casual as you like.)

  • Workout clothes and tennis shoes for prayer walk

  • Pajamas for bedtime and a onesie for our pajama party

  • Personal grooming and skincare items (soap, shampoo, deodorant, lotion, toothbrush, toothpaste, mouthwash, floss, comb, brush, hair styling products, shaving cream and razor, nail file and clippers, makeup and face wash, etc.)

  • Air freshener for shared bathrooms

  • Bible, notebook or journal, pens and highlighters

  • Hand sanitizer

  • Pictures of loved ones to pray over

Optional:

  • Swimsuit, cover, and flip flops for water resort

  • Headphones for listening to music

  • Sunglasses and hat for outdoor activities

  • Extra pillows or blankets for comfort

  • Snacks and bottled water to keep in your room

  • Extra cash for free time and shopping

  • Camera


Unplugged Retreat Registration

You can reserve your spot at the Unplugged Retreat by completing our online registration form below and submitting the non-refundable $250 Retreat Fee by September 29th.

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